
Baby, Beats, and Balance™
A Whole Vibe in Childbirth Education
Get ready to move, learn, and connect in "Baby, Beats, and Balance™" — the childbirth education experience you didn’t know you needed. This isn’t your average birth class. It’s a fun, interactive, and soulful journey through pregnancy, labor, birth, and beyond—infused with rhythm, movement, real talk, and evidence-based care.
Whether you're planning a hospital birth, birth center, or home birth, this class empowers you with the tools, knowledge, and confidence to show up for your birth informed, prepared, and powerful.
This one-of-a-kind class weaves together everything you need to feel grounded, confident, and connected as you prepare to welcome your baby. Through movement, conversation, and community, we’ll explore the full journey of childbirth—from the physical to the emotional, the practical to the powerful. Expect real talk, empowering tools, and a rhythm that meets you where you are, all in a space that honors your story and your strength. Combining Childbirth Education, Nutrition, and Prenatal Dance Fitness!
Whether you're a first-time parent or growing your family, you’ll leave feeling strong, informed, and centered for the journey ahead.
Join us for Baby, Beats, and Balance™ — because your birth deserves rhythm, strength, and soul.
✨ Classes are limited and fill fast. Reserve your spot ASAP. ✨
Prenatal Fitness & Nutrition
Mentally, it’s no longer a workout once you press play!
-Kimberley Homer, LM CLC